What Columbus did to the Arawaks of the Bahamas, Cortes did to the Aztecs of Mexico, Pizarro to the Incas of Peru, and the English settlers of Virginia and Massachusetts to the Powhatans and the Pequots. They used the same tactics, and for the same reasons — the frenzy in the early capitalist states of Europe for gold, for slaves, for products of the soil, to pay the bondholders and stockholders of the expeditions, to finance the monarchical bureaucracies rising in Western Europe, to spur the growth of the new money economy rising out of feudalism, to participate in what Karl Marx would later call “the primitive accumulation of capital.” These were the violent beginnings of an intricate system of technology, business, politics, and culture that would dominate the world for the next five centuries.
― Howard Zinn, Chapter 1 of A People’s History of the United States (via scaredykropotkitten)


me: i just did 5 squats why am i still fat


porn is one of the most insidious industries out there. it hides misogyny and violence against women under a thin veil of sexual “liberation”, and worst of all, it’s totally 100% accessible to anyone on the internet, especially young boys, who are now watching porn as early as 12 (on average). that should scare the shit out of you, and if it doesn’t, you’re not paying attention

(Source: spookyweedwitch)


Mitt Romney spent over 800 Million not to become president. I spent no money for the same result. Who’s the better businessman?

Feminism exists because gender inequities exist. Conflating it with Humanism—either out of ignorance, or in a deliberate attempt to undermine feminism—both misunderstands Humanism as meaning “everyone-ism” rather than being a distinct nontheistic worldview, and neatly removes the gender-specific nature of these inequities from the conversation when in fact they should be the focal point.

Here’s why we need feminism, not just everyone-ism: One of the authors of this piece is much more likely to be paid significantly less for doing the same work as the other. One of us is much more likely to receive specific, gendered online harassment for writing the same words. One of us is much more likely to be the victim of violence—85 percent of domestic violence victims in the U.S. are women, and that violence is usually inflicted by men. Globally, women remain hugely underrepresented in positions of power and influence—just 7 out of 150 elected Heads of State in the world are women, and on average only 17 percent of parliamentary seats are held by women. And these statistics are an incomplete introduction to the problem: a woman’s race, gender expression, and sexual orientation can put her at even greater risk of discrimination and violence.

That’s our current reality. That’s why feminism, despite the movement’s imperfections, is still so important. It’s not just appropriate to acknowledge that these gendered inequities are less frequently experienced by men and more frequently perpetuated by them—it’s essential to recognize that the playing field isn’t level. Of course, that recognition doesn’t preclude men from becoming valuable allies in the fight against sexism. But it does require men to recognize that they are privileged by virtue of their perceived gender identity.
Listen to Joseph Gordon-Levitt: Stop trying to replace feminism with Humanism | Faitheist
Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.
―  Corrie ten Boom

(Source: motiveweight)

Six simple rituals:

1. Drink a glass of water when you wake up. Your body loses water while you sleep, so you’re naturally dehydrated in the morning. A glass of water when you wake helps start your day fresh.

2. Define your top 3. Every morning ask yourself, “What are the top three most important tasks that I will complete today?” Prioritizes your day accordingly and don’t sleep until the Top 3 are complete.

3. The 50/10 Rule. Solo-task and do more faster by working in 50/10 increments. Use a timer to work for 50 minutes on only one important task with 10 minute breaks in between. Spend your 10 minutes getting away from your desk, going outside, calling friends, meditating, or grabbing a glass of water.

4. Move and sweat daily. Regular movement keeps us healthy and alert. It boosts energy and mood, and relieves stress.

5. Express gratitude. Gratitude fosters happiness. Each morning, think of at least five things you’re thankful for. In times of stress, pause and reflect on these things.

6. Reflect daily. Bring closure to your day through 10 minutes of reflection. Asks yourself, “What went well?” and “What needs improvement?”

― (via losing-every-extra-pound)

(Source: Fast Company)

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